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It is easy to finish a training session with a long list of things to revisit. It is harder to find a place for that list in a busy workday. “Practice the software” can feel like another large project waiting to happen.
Try making the task smaller. Choose one operation or short sequence you want to understand more clearly. Decide what you will use as a starting point and what result you want to check.
That boundary gives the practice a beginning and an end. You can learn something useful without trying to cover every feature or interrupting the work that still needs your attention.
Use a practice file or a clearly named copy of a project you are permitted to use. Keep the original untouched, and avoid making experimental changes to shared data or a live deliverable.
Work through the task once with your notes. Then repeat it from the same starting point and notice where you hesitate. Is the next action unclear, or are you unsure why you are taking it?
Change one detail in a later attempt and observe the result. Keep the example small enough that you can tell what changed. If a step affects information you do not understand, stop and ask before carrying that change into real work.
At the end, write a short note: the task you practiced, one thing you now understand, and one question that remains. Save the practice file somewhere you can identify easily.
Choose what you will revisit next. It might be the same task with a different example, or the next step in the workflow. Let the question you uncovered guide that choice.
The point is not to measure how quickly you can finish. It is to give yourself room to understand the process before relying on it in a project. A small, deliberate practice is a useful place to start.